Enjoy a light and satisfying lunch with these Avocado Egg Salad Lettuce Wraps. They’re a perfect low-carb option that’s quick to make and delicious to eat.
Author:Marco Fontaine
Prep Time:10 minutes
Cook Time:10 minutes
Total Time:20 minutes
Yield:2 servings
Category:Lunch
Method:No-Cook Salad
Cuisine:American
Diet:Low Carb
Ingredients
Scale
2 large eggs, hard-boiled and chopped
1/4 ripe avocado, mashed
1 tablespoon Greek yogurt
1 teaspoon Dijon mustard
1 tablespoon finely chopped red onion
1 tablespoon finely chopped fresh chives
Salt and black pepper to taste
4 large lettuce leaves (such as butter or romaine)
Instructions
In a medium bowl, combine the chopped hard-boiled eggs, mashed avocado, Greek yogurt, and Dijon mustard.
Add the chopped red onion and chives to the bowl.
Gently mix all ingredients until well combined.
Season with salt and black pepper to your preference.
Spoon the egg salad mixture into the center of each lettuce leaf.
Fold or roll the lettuce leaves to create wraps.
Serve immediately and enjoy your fresh, low-carb meal.
Notes
For a creamier texture, use a whole ripe avocado.
Add a pinch of paprika for a touch of color and flavor.
Feel free to add other chopped vegetables like celery or bell peppers for extra crunch.