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Marco’s Amazing Cauliflower Fried Rice

Cauliflower Fried Rice
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A healthy and flavorful alternative to traditional fried rice, made with cauliflower rice.

Ingredients

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  • 2 cups cauliflower rice
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1 clove garlic, minced
  • 1/2 cup mixed vegetables (peas, carrots, corn)
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • Optional: 1 scrambled egg, cooked

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add chopped onion and cook until softened, about 3-5 minutes.
  3. Add minced garlic and cook for 1 more minute until fragrant.
  4. Stir in the cauliflower rice and mixed vegetables.
  5. Cook for 5-7 minutes, stirring occasionally, until the cauliflower rice is tender.
  6. Add soy sauce and sesame oil, and stir to combine.
  7. If using, add the cooked scrambled egg and mix well.
  8. Serve hot.

Notes

  • For a spicier kick, add a pinch of red pepper flakes.
  • You can customize the vegetables to your preference.
  • Add cooked protein like chicken or shrimp for a complete meal.

Nutrition

Find it online: https://eatableempress.com/cauliflower-fried-rice/