The 1 Ultimate Greek Orzo Salad with Feta
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A refreshing Greek orzo salad packed with Mediterranean flavors, perfect for a light meal or side dish.
- Author: Marco Fontaine
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
- 1 cup orzo pasta
- 1/2 cup cherry tomatoes, halved
- 1/4 cup Kalamata olives, pitted and halved
- 1/4 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup crumbled feta cheese
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh mint, chopped
- For the Dressing:
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Cook orzo according to package directions. Drain and rinse with cold water.
- In a large bowl, combine the cooked orzo, cherry tomatoes, Kalamata olives, cucumber, red onion, feta cheese, parsley, and mint.
- In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper.
- Pour the dressing over the orzo mixture and toss gently to combine.
- Chill for at least 30 minutes before serving to allow the flavors to meld.
Notes
- You can add grilled chicken or shrimp for a heartier meal.
- Adjust the amount of lemon juice and seasonings to your preference.
- This salad can be made ahead of time.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg