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Keto Strawberry Cheesecake Smoothie

A tall glass filled with a thick, pink Keto Strawberry Cheesecake Smoothie sitting on a white marble surface near a window.
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Make a creamy, low-carb smoothie that tastes like strawberry cheesecake. This recipe fits ketogenic macro goals.

Ingredients

Scale
  • 1 cup frozen strawberries
  • 4 oz cream cheese, softened
  • 1/2 cup heavy whipping cream
  • 1/2 cup unsweetened almond milk
  • 1 scoop vanilla whey protein powder (optional)
  • 2 tablespoons erythritol or monk fruit sweetener (adjust to taste)
  • 1/2 teaspoon vanilla extract
  • 4 ice cubes

Instructions

  1. Place the softened cream cheese, heavy cream, almond milk, protein powder (if using), sweetener, and vanilla extract into a high-speed blender.
  2. Add the frozen strawberries and ice cubes last.
  3. Blend on high until the mixture is completely smooth and creamy. Stop and scrape down the sides if needed.
  4. Taste the smoothie and add more sweetener if desired.
  5. Pour into a glass and serve immediately.

Notes

  • For a thicker smoothie, reduce the almond milk slightly or add a few more ice cubes.
  • Use a zero-carb sweetener like stevia or monk fruit drops if you prefer liquid sweeteners.
  • If you do not use protein powder, you may need a little more heavy cream for texture.

Nutrition

Find it online: https://eatableempress.com/keto-strawberry-cheesecake-smoothie/