Amazing Pumpkin Spice Overnight Oats: 1 glorious morning
Start your day with these delicious and easy Pumpkin Spice Overnight Oats. Perfect for busy mornings, this recipe is a delightful way to enjoy the flavors of fall.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/4 cup pumpkin puree
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup (or to taste)
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla extract
Instructions
- Combine all ingredients in a jar or container.
- Stir well to ensure everything is mixed evenly.
- Cover and refrigerate overnight (or for at least 4 hours).
- Stir again before serving. Add your favorite toppings like nuts, seeds, or fresh fruit.
Notes
- Adjust maple syrup to your preferred sweetness.
- Use any milk of your choice.
- Add a scoop of protein powder for an extra boost.
- Feel free to add a pinch of cinnamon or nutmeg for more spice.
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 350-400 (depending on milk and sweetener)
- Sugar: Varies
- Sodium: Varies
- Fat: Varies
- Saturated Fat: Varies
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Varies
- Fiber: Varies
- Protein: Varies
- Cholesterol: 0mg
Find it online: https://eatableempress.com/pumpkin-spice-overnight-oats/