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Spicy Lentil Soup: 1 Cozy Bowl

Spicy Lentil Soup
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This spicy lentil soup is a warm and comforting vegetarian dish perfect for a cozy night in. It’s simple to make and packed with flavor, making it a treat for yourself.

Ingredients

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  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon curry powder
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper (or to taste)
  • 1 cup red lentils, rinsed
  • 6 cups vegetable broth
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • Salt and freshly ground black pepper to taste
  • Fresh cilantro or parsley, chopped, for garnish (optional)

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion, carrots, and celery. Cook until softened, about 5-7 minutes.
  2. Add garlic, cumin, curry powder, turmeric, and cayenne pepper. Stir and cook for 1 minute more until fragrant.
  3. Stir in the rinsed lentils, vegetable broth, and diced tomatoes. Bring to a boil.
  4. Reduce heat, cover, and simmer for 20-25 minutes, or until lentils are tender.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with fresh cilantro or parsley if desired.

Notes

  • For a creamier texture, you can blend a portion of the soup before serving.
  • Adjust cayenne pepper to your preferred spice level.
  • This soup can be made ahead and reheated.

Nutrition

Find it online: https://eatableempress.com/spicy-lentil-soup-cozy-vegetarian/