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Enchanting Vegetable Chickpea Curry: A Cozy 45-Minute Treat

Vegetable Chickpea Curry
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A warm and inviting chickpea curry packed with vegetables, perfect for a cozy plant-based dinner. This dish is designed to make you feel like royalty, even on a weeknight.

Ingredients

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  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (13.5 ounce) can full-fat coconut milk
  • 2 cups mixed vegetables (such as broccoli florets, cauliflower florets, chopped carrots, peas)
  • Salt to taste
  • Fresh cilantro, chopped, for garnish

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add the chopped onion and cook until softened, about 5-7 minutes.
  3. Stir in the minced garlic and grated ginger, and cook for 1 minute more until fragrant.
  4. Add the cumin, coriander, turmeric, and cayenne pepper (if using). Stir well and cook for 30 seconds to toast the spices.
  5. Pour in the diced tomatoes and their juices, and the coconut milk. Bring to a simmer, stirring to combine.
  6. Add the rinsed chickpeas and mixed vegetables to the pot.
  7. Season with salt to taste.
  8. Cover and simmer for 20-25 minutes, or until the vegetables are tender and the curry has thickened.
  9. Serve hot, garnished with fresh cilantro.

Notes

  • Feel free to customize the vegetables based on what you have on hand.
  • For a spicier curry, add more cayenne pepper or a pinch of red pepper flakes.
  • Serve with rice or naan bread for a complete meal.

Nutrition

Find it online: https://eatableempress.com/vegetable-chickpea-curry/