Creamy Coconut Chickpea Curry
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A simple recipe for a flavorful, creamy vegetarian curry using chickpeas and coconut milk.
- Author: Ahazzam
- Prep Time: 10 min
- Cook Time: 25 min
- Total Time: 35 min
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop Simmering
- Cuisine: Indian Inspired
- Diet: Vegan
- 1 tablespoon coconut oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric powder
- 1/4 teaspoon cayenne pepper (optional)
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 (13.5 ounce) can full-fat coconut milk
- 2 (15 ounce) cans chickpeas, rinsed and drained
- 1 teaspoon salt, or to taste
- 1/2 teaspoon garam masala
- 2 tablespoons fresh cilantro, chopped (for garnish)
- Heat the coconut oil in a large pot or Dutch oven over medium heat.
- Add the chopped onion and cook until soft, about 5 minutes.
- Add the minced garlic and grated ginger. Cook for 1 minute until fragrant.
- Stir in the cumin, coriander, turmeric, and cayenne pepper. Cook the spices for 30 seconds, stirring constantly.
- Pour in the diced tomatoes and the coconut milk. Bring the mixture to a gentle simmer.
- Add the rinsed chickpeas and salt. Stir well to combine.
- Reduce the heat to low, cover the pot partially, and let the curry simmer for 15 minutes, allowing the flavors to meld.
- Stir in the garam masala during the last 2 minutes of cooking.
- Taste and adjust salt if needed.
- Serve hot, garnished with fresh cilantro.
Notes
- Serve this curry over basmati rice or with warm naan bread for a complete meal.
- For extra vegetables, add one cup of frozen spinach or diced sweet potato during step 4.
- If you prefer a thicker curry, remove the lid during the last 5 minutes of simmering.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8
- Sodium: 450
- Fat: 25
- Saturated Fat: 20
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 12
- Protein: 15
- Cholesterol: 0